MASTERS
Adult Rowing
MASTERS (ADULT) ROWING
Rowing is one of the best full body sports while also being low impact which is why it is a great option for adults! A rowing workout is cardio and strength training all in one. But the best part of rowing is working as part of a team. There is nothing like working with your crew to move your boat across the water and maybe across a finish line. We hope you'll join our Masters rowing crew!
ROWING OPTIONS
Free
Experience Rowing
With no prior rowing experience, during this 1 hour experience, participants will learn boathouse safety, how to row on a rowing machine (erg), parts of the boat, and basic water rowing skills. After successfully completing this class, participants will be able to move on to other rowing classes. This is the entry point for all who are new to water rowing.
Learn to Row
Sessions
Building on the skills started in Experience Rowing, participants will develop their comfort level and skills. This will include longer distance rowing, moving from sweep rowing to sculling, and trying different sized boats. This level of rowing could prepare participants to be more competitive or could just allow individuals to find what works for them and be part of a team.
Competitive
Coached Rowing
Working as a team with a coach, participants here will be training to participate in a variety of regional and national regattas. This class will require consistent participation and engagement. Individuals will learn race strategy while also working on technique to improve their chances of winning during competitions.
2026 SCHEDULE
Winter session (indoor) 1/5/27 - 4/8/27 - T/Th nights from 6-7 pm at Zollner Stadium
Experience Rowing Open Houses - Dates and Times TBD - Shoaff Park G2 Boathouse
Learn to Row Tu / Th - Dates TBD -6pm-8pm Shoaff Park G2 Boathouse
Learn to Row Sat - Dates TBD - 9 am -12pm Shoaff Park G2 Boathouse
